Health & Fitness

Whether you are toning up, slimming down or keeping up your daily exercise routine, at The Clearing Spa we have the facilities for you. We have a fully equipped fitness suite, perfect for testing your body and mind. Our facilities also include our indoor infinity pool, tennis courts with coaching available, and for the bravest of our guests we even run an outdoor Boot Camp – perfect for an intense workout.

There’s nothing better than the buzz that follows a good workout. Make sure to treat yourself afterwards to a treatment or two in The Clearing Spa, a relaxing dip in our infinity pool or stop off at the Juice Bar for a refreshing, detoxing drink. You can now join The Clearing Spa with our membership tariffs starting at just £48, but access is free to all guests at The Cornwall Hotel and our Woodland Homes, and includes the provision of complimentary towels for your use.

  • Indoor

    Work out in the Fitness Suite

    The traditional face of the restored 18th century stable block that is home to the fitness suite contrasts with the high-tech, luxury interior.

    The Clearing Spa’s state-of-the-art fitness suite has a full range of Technogym equipment. Each cardio work-out station also boasts its own entertainment system.

    • The vario, wave and kinesis machines are exclusive to The Cornwall
    • Cardio area, free weights, machine weights
    • Air-conditioning

    Whenever you visit the fitness suite, our fully-trained staff will be on hand to give you friendly advice and help you achieve your fitness goals.

  • Outdoor

    The Great Outdoors

    With meandering woodland walks, tennis courts and indoor infinity pool (which has fully retractable glazed panels and wonderful views of the Victorian walled garden), you can keep your exercise varied and interesting at The Cornwall.

    Once the hard work is done, you’ll find it easy to relax. Grab a health-giving drink from the Juice Bar, stretch out in the Victorian walled garden, enjoy a gentle game of croquet in front of The White House or just walk one of the trails and breathe in that fresh Cornish air.

    Outdoor Boot Camp

    Free to all members, £5 per class for non members. If you want to tone up, lose weight and feel stronger, then this is the class for you. We want to see both men and women take part in these innovative and character building Boot Camp classes.

    Challenge yourself to try something new and push your body to limits you didn’t know existed!

    • Mondays 6pm – 7pm – Females only with Petra Rowden
    • Thursdays 6pm – 7pm – Mixed with Pete Churchill
  • Aqua

    For exercise, for recuperation, for relaxation … immerse yourself in water, and emerge renewed.

    At The Clearing Spa you can drift from the spectacular infinity pool into the whirlpool, aroma steam room, sauna and drench showers. The fully glazed retractable panels mean you can enjoy the view from the pool, out onto the Victorian walled garden at all times. And we can let the outdoors in when the sun shines.

    The pool temperature is around 31 degrees C – warm enough to relax, especially after a work-out, but not too warm to discourage you from using it for exercise swims. In keeping with our natural ethos, the infinity pool is treated with UV light.

    Designated Adults only swimming

    • 7am to 9am daily
    • 6pm – 9pm Monday – Friday
    • 6pm to 8pm on Saturday and Sunday

    Aqua Fit Classes

    Our Aqua Fit classes, led by Petra, take place on:

    • Monday from 7.30pm – 8.30pm
    • Wednesday from 9am – 10am

    Free to members or £7.50 for non-members (or prebook 4 sessions for £20)

  • Tennis

    The two hard tennis courts at The Cornwall are ideal whether you are after a competitive game, a quick “knock about”, or looking to improve your game with some coaching.

    Tennis Coaching at The Clearing Spa

    Pete Churchill, our tennis coach at The Clearing Spa, joins us with a degree in Applied Strength and Conditioning from Hartpury College and a level 2 LTA tennis coach qualification.

    Pete offers tennis coaching and can also add tennis sessions to your personal fitness programme. Personal Fitness Plans are available to Spa members and hotel guests offering guidance on improving your health and fitness and balancing your lifestyle. This involves spending time with our gym team so we can develop and adapt a tailor-made programme to suit you.

    We offer tennis lessons for children, coaching for adults and we are co-ordinating singles and doubles matches for you to test your skills. Our aim is to give you a worthwhile and enjoyable tennis experience and ensure you make the most of our superb tennis facilities. Please feel free to pop down to The Clearing Spa and meet Pete.

    Use of the tennis courts is complimentary and rackets and balls can be hired at the Spa for just £2.00 per set.

    Extra Tennis Coaching is available daily

    • £30 for an hour – for people aged 16 years and over
    • £25 for an hour – for people aged 15 years and under
    • £50 for 2 adults per hour
    • £40 for 2 children per hour
  • Personal Training

    Personal Trainers Available

    One-to-one personal sessions are available, by appointment, to provide professional training that will help you gain the physique you’ve always wanted.

    1 hour personal training sessions start from £30.00. Please enquire at The Clearing Spa reception for more information.

Get your blood pumping

From personal trainers to aqua fit classes

Make full use of your time with us with complete access to our gym, swimming pool and Spa during your day.

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