Health & Fitness

We have a fully-equipped fitness suite, perfect for testing your body and mind. Our facilities include an indoor heated infinity pool with concertina glass windows, two outdoor tennis courts and a full range of state-of-the-art cardio equipment – from treadmills and cross trainers to stationary bikes and rowing machines.

Once you’ve finished your workout, you can relax and detox in the aroma steam room, recover from your workout in the infinity pool or de-stress in the dry sauna. Better still, why not rejuvenate with a healthy juice or smoothie? It could be just what you need for an extra nourishing boost.

We host Aqua Fit, Aqua Zumba, Yoga and Pilates. Booking is essential for all the classes we offer.

All gym and spa facilities are available for lodge and hotel guests to enjoy free of charge (with the exception of smoothies and fitness classes).

To find out more:

Tel. 01726 874 055
Message us on Facebook

  • Indoor

    Work out in the Fitness Suite or at one of our classes

    Fitness Suite

    The restored 18th century stable block is home to the modern fitness suite with a full range of Technogym equipment. Each cardio work-out station also boasts its own entertainment system.

    • The vario, wave and kinesis machines are exclusive to The Cornwall Hotel
    • Cardio area
    • Free weights
    • Machine weights
    • Air-conditioning

    Pilates with Petra

    This takes place in Acorns which is located in the main hotel
    Join us on Thursdays – 7pm-8pm – be sure to pop you name down (bookings must be made in advance)
    Free to members or £7.50 for non-members if you pay as you go or £20 per month

    Yoga with Tina 

    This takes place in Acorns which is located in the main hotel.
    Join us on Saturday – 8.30am-9.30am – be sure to pop you name down (bookings must be made in advance)

    Essentials Members £5

    Non members/hotel guests – £7.50 (£5 discount when prepaying for 1 month)

    Ultimate Members – Complimentary


  • Outdoor

    The Great Outdoors

    The Estate

    With our meandering woodland walks and outdoor tennis courts, you can keep your exercise varied and interesting at The Cornwall Hotel & Spa.


  • Aqua

    Our Infinity Pool

    For exercise, for recuperation, for relaxation … immerse yourself in water, and emerge renewed. Drift from the spectacular infinity pool into the aromatherapy steam room, dry sauna and drench showers. The retractable concertina panels mean you can enjoy the view from the pool, out onto the Victorian walled garden and across the landscape.

    The pool is maintained at 31 degrees C – warm enough to relax. In keeping with our natural ethos, the infinity pool is treated with UV light.

    Adult-only swim times:

    • 7am to 9am daily
    • 6pm – 9pm Monday – Friday
    • 6pm to 8pm on Saturday and Sunday

    Aqua Zumba Classes:

    Every Thursday from 25th April at 9.15am
    Non-members: £5
    Members: (depending on membership tariff – please check with the Spa)

    Aqua Fit Classes

    • Tuesdays from 6.30pm – 7.30pm
    • Thursdays from 6pm – 7pm

    Please book in advance with the Spa Reception Team.


  • Tennis

    Our two hard tennis courts are ideal whether you’re after a competitive game or a quick ‘knock about’.

Get your blood pumping

From personal trainers to aqua fit classes

Make full use of your time with us with complete access to our gym, swimming pool and Spa during your day.



Check availability

Enjoy a meal at the Cornwall